Fish Stew
2 tbsps unsalted butter
1/2 small onion, diced small
1-3 garlic cloves, minced
1 small carrot, quartered lengthwise and diced small
3 tbsps all-purpose flour
1/2 tsp dried thyme leaves OR a few sprigs of fresh thyme*
2 3/4 cups chicken broth (plus more, if required)
2 medium potatoes, diced
454 g white fish (haddock, halibut), skinned and diced
10-12 asparagus spears, diced
salt and freshly ground black pepper, to taste
*I wouldn't buy fresh thyme just for this recipe, but if you happen to have some on hand, it is a lovely upgrade.
Melt the butter in a heavy-bottomed pot set over medium heat. Add the onion, garlic and carrot and cook until tender, about 3-4 minutes.
Mix in the flour and dried thyme, if using, and cook 1 minute more. While stirring, slowly mix in the broth. If using the fresh thyme, add it now, as well as the potatoes. Bring the mixture to a slow simmer, and simmer until the potatoes are tender, about 10 minutes.
Stir in the fish and asparagus and simmer until the fish is cooked through, about 5 minutes.
If you find the stew too thick, thin with a bit more chicken broth to desired consistency. Season with salt and pepper and serve.
Serves 4.
N.B.: the original recipe called for the potatoes, fish and asparagus to be cut into 1/2 inch and 1 inch cubes, which I did. Greg found them too large, which is why I'm suggesting diced above. However, if you're not into eating baby food, I say, go big.
Remove thyme sprigs prior to serving. |
Eating outside. Ah... |
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