January 12, 2014

January 12th: Garlicky Pan-Fried Steaks, Roasted Cauliflower Salad, Cherry Tomato Salad

This is our third time eating this meal, and it is a fan favourite in our household. These days, finding a meal that all four of us will enjoy is particularly challenging, but this one succeeds and so it has become a keeper. From November 2013's Chatelaine: Garlicky Pan-Fried Steaks, Roasted Cauliflower Salad, and Cherry Tomato Salad. For tonight's meal, I added sautéed baby spinach, since we had some wilting in the fridge. The head of cauliflower I had picked up was on the small side, and we all wished I had bought two. Seriously, all four of us mourned the end of the cauliflower. How amazing is that? Roasted cauliflower is awesome all the time, and this mayonnaise-based dressing takes it to the next level. So good. The Cherry Tomato Salad says it serves 4, but I double it to feed my 4, so I've doubled it below. To the recipes! I've listed them in the order you'll want to attack them, from longest to shortest prep and cooking times.

Roasted Cauliflower Salad

Preheat oven to 400°F. Toss a medium cauliflower, cut into bite-sized pieces, with 3 tbsp olive oil and 1/8 tsp salt on a large baking sheet. Season with freshly ground black pepper. Spread cauliflower in a single layer (it's okay if the pieces touch).

Bake in centre of oven until edges are golden, flipping halfway through, about 30 minutes.

Stir 2 tbsp mayonnaise with 1 tbsp white balsamic vinegar, 1 tsp grainy mustard and 1/2 tsp honey in a small bowl. Drizzle over roasted cauliflower, then sprinkle with 2 tbsp chopped parsley.

Serves 5. (NOT TRUE! Double the recipe to please 5 people.)




Garlicky Pan-Fried Steaks

Stir 6 minced garlic cloves with 3 tbsp white balsamic vinegar, 1/2 tsp cayenne and 1/2 tsp salt. Rub on both sides of 3 strip loin steaks, about 1/2 inch thick.

Heat a large non-stick frying pan over medium-high. Add 2 tsp canola oil, then steaks. Reduce heat to medium. Cook 3 to 4 minutes per side for medium-rare. Transfer steaks to plates and let rest, covered, 5 minutes. Cut into 1/2-inch slices. Drizzle any pan juices over steaks.

Serves 5.

(For us, I use half the rub on 1 strip loin, which we split 4ish ways. I recommend getting the pan juices out of the pan ASAP or else they stick and you can't do the drizzling.)



Cherry Tomato Salad

Whisk 1 tbsp extra virgin olive oil with 4 tsp white wine vinegar, 1/2 tsp salt and 1/4 tsp red hot chili flakes in a medium bowl. Toss with 2 cups halved cherry tomatoes.

Serves 4.

(I gave my girls plain halved tomatoes, in case they found the salad spicy. Sadie kicked up a massive fuss over the tomatoes, didn't want to go near them, eventually had one forced in her mouth, came around to the flavour and ate them all, then demanded more. We gave her some from the salad and she didn't complain about the heat, so.)





2 comments:

  1. Super tasty. Cauliflower especially.

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  2. Funny to read this a couple years later. These days, Sadie hates tomatoes with a passion, but loves spicy food.

    I still love all these recipes.

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